Carrot Pineapple Raisin Salad


by amber ketchum, MDS, RD Registered Dietitian

This carrot and pineapple salad is sweet and creamy. It’s the perfect way to get your charges interested in different ways to eat their fruit and veggies!  Plus, it is a simple recipe and easy enough for your charges to help you make!

Makes 4 servings, about ¼ cup each


  • 1 cup shredded carrots (about 3 medium carrots)
  • ¼ cup crushed pineapple, lightly drained
  • ¼ cup plain Greek yogurt
  • 1-2 tablespoons honey
  • ½ cup raisins


  1. Combine all ingredients in a medium bowl and mix well.
  2. Refrigerate until ready to serve.