Easy Yogurt Dip and Fruit Skewers

Amber_Ketchum-fruit_skewers_final

by amber ketchum, MDS, RD

This two-ingredient yogurt dip is a fun and different way to make eating fruit seem more like a treat. You can use wooden skewers for the fruit if your charges are older, otherwise, straws work great for little hands!

Makes 4-6 servings

Ingredients:

• 1 cup plain Greek yogurt
• 2-4 Tablespoons brown sugar or honey
• 2 cups fruit of choice (strawberries, pineapple, banana, apple, melon, etc)
• Straws or wooden skewers

Directions:

1. Combine the yogurt and brown sugar or honey in a small bowl and mix well.
2. Use skewers or straws as skewers for the fruit or serve fruit on the side.