There’s no need to forgo all the deliciousness we tend to indulge in while vacationing. Keep things balanced and avoid the dreaded summer vacation weight gain and sluggishness with these tips from Registered Dietitian, Josie De Hoyos.
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Cooler weather means we’re all about the pumpkins, and these muffins are a healthy snack that can be enjoyed by your charges any time of the year.
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