Baby-led weaning is not a new concept, but important nonetheless. Baby-led weaning is a natural transition from breastfeeding or formula feeding to solid foods. It promotes exploration of food and allows baby to set the pace for eating. The method of introducing solids allows baby to self-regulate, promoting appetite control, and therefore decreasing the risk of becoming overweight later in life.

Child Development, Health, Practical Advice, UncategorizedNanny MagazineMarch 8, 2018nanny, nannylife, nanny magazine, baby, weaning, baby-led weaning, feeding, eating, meals, childcare, child development, parents, jennifer mimkha Comment

Healthy Eating on your Summer Getaway

There’s no need to forgo all the deliciousness we tend to indulge in while vacationing. Keep things balanced and avoid the dreaded summer vacation weight gain and sluggishness with these tips from Registered Dietitian, Josie De Hoyos.

Health, Practical Advice, UncategorizedNanny MagazineJuly 26, 2017nanny, nannylife, nanny magazine, summer vacation, food, travel, eating, healthy, josie de hoyosComment

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