Posts tagged health
Preventing Burnout and Compassion Fatigue

It's no secret that caring for another person can take a lot out of you. In this profession, it's very easy to lose yourself in your job and in the lives of your Nanny Family, putting self-care on the back-burner. But it's so important to realize the signs of burn-out and fatigue and to know what you can do to take care of yourself, both in the moment and in the long-term. 

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Immunity Boost Power Pops

This cold and flu season seemed to have been one of the worst we've seen in awhile. As the weather starts to get warmer is some parts of the world, bust out these healthy, yummy popsicles to help boost your littles' immunity, while also offering them a yummy treat!

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5 Quick Ways to Improve your Food Choices and Health

Life as a nanny can be exhausting, and taking care of yourself first, can be a hard thing to do. But in order to maintain the energy we need to run around chasing toddlers all day, we HAVE to take care of our health. Knowing where to start can be a challenge, and quite overwhelming. Rob Jackson offers 5 easy tips to start improving your health TODAY so you can be the best nanny you can be!

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