Posts tagged rob jackson
5 Quick Ways to Improve your Food Choices and Health

Life as a nanny can be exhausting, and taking care of yourself first, can be a hard thing to do. But in order to maintain the energy we need to run around chasing toddlers all day, we HAVE to take care of our health. Knowing where to start can be a challenge, and quite overwhelming. Rob Jackson offers 5 easy tips to start improving your health TODAY so you can be the best nanny you can be!

Read More
Quick and Easy Quinoa and Kale Stir Fry

The holiday season is over. Admit it, you've indulged a bit. There's nothing wrong with enjoying the yummy, home-cooked food and desserts over the holidays and the winter months, but you can be left feeling a little full in the new year. Ready to get back on track and start eating healthy again? Personal trainer and certified nutrition coach, Rob Jackson, gives us this delicious, quick recipe to kick start your new year off the healthy way!

Read More