The holiday season is over. Admit it, you've indulged a bit. There's nothing wrong with enjoying the yummy, home-cooked food and desserts over the holidays and the winter months, but you can be left feeling a little full in the new year. Ready to get back on track and start eating healthy again? Personal trainer and certified nutrition coach, Rob Jackson, gives us this delicious, quick recipe to kick start your new year off the healthy way!
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